About
Hello, hola, namaste…
As far as I can remember, I’ve always been a seeker of knowledge and of wisdom. Naturally intuitive and compassionate since I was a little girl, it wasn’t until I had a spiritual awakening in 2006 that I began to walk consciously on the journey. At the time I was a young mother of two beautiful children and on the brink of divorce. I felt lost, miserable, guilty, but there was also a part of me that kept being pulled to expand. That pull ultimately led me to yoga and to Buddhism. Slowly but surely I began to peel back the layers and to uncover limiting beliefs, trauma, and emotional wounds that were holding me back from standing firmly in my truth and from expressing my gifts out into the world.
Many years later and what feels like many lives lived, some of the practices that helped me heal myself are the offerings that I give to my clients. Through Restorative Yoga I healed my broken heart, balanced my nervous system, and found relief from severe burnout. Reiki helped me feel held and supported as I released childhood trauma from my emotional body. Through sound healing I have accessed my subconscious, rested deeply, and experienced profound peace. Vipassana meditation has transformed me.
I combine over ten years of spiritual practice with numerous trainings and healing modalities to guide men and women who are seeking to heal from trauma and to develop a compassionate approach to their healing.
I want to show you how to soften into becoming your own healer. I want to guide you into befriending your body and expanding your mind. I want to show you how to reclaim your right to live from a more integrated place, with an open heart. I want to show you how…
BIO
Jennifer Baez is a trauma-trained somatic coach, yoga teacher, mindfulness educator, Reiki Master, sound healer, and Craniosacral Therapy practitioner. Blending brain science with experiential modalities and deep regard for the body's innate intelligence, Jennifer facilitates individuals and communities towards embodied transformation.
TRAININGS AND CERTIFICATIONS
200HR-Registered Yoga Teacher, So-Yoga, 2013
Children’s Yoga Teacher Training, with Jaye Bryan, 2015
Relax and Renew Restorative Yoga Training with Judith Hanson-Lasater, 2016
Reiki Master, Reiki Services of the Palm Beaches, 2017
Sound Alchemy Certification, with Jay Schwed, 2017
Mindfulness Educator Essentials training, Mindful Schools, 2017
Trauma-Informed Outreach Training, Connection Coalition, 2019
Integrating Meridians With Bodywork with Dr. Lisa Upledger, 2020
I AM Yoga Nidra™ Advanced Professional Training, Amrit Yoga Institute, 2021
Craniosacral Therapy 1, Upledger Institute, 2022
Internal Family Systems (IFS) Circle, 2022
Somatic Attachment Therapy, The Embody Lab, 2023
120-Hour Mind-Body Coaching Program, The Embody Lab, 2023
New Earth Medicine Woman Certification, Sacred Woman School, 2024
Myofascial Release Training, Yoga Medicine, 2025
Completed additional workshops and certificate programs in the following areas: Somatic-Embodiment Nervous System Regulation Strategies, Trauma, Yoga, Energy Healing.