JOIN ME ON AN EXCLUSIVE RETREAT IN TRANQUIL NORTHERN NICARAGUA!
SPEND A WEEK RESETTING YOUR NERVOUS SYSTEM AND NOURISHING YOUR SOUL!
PLAYA APOSENTILLO, CHINANDEGA, NICARAGUA
APRIL 16-23 - SPACE IS VERY LIMITED!
Join me on a week long escape to tranquil northern Nicaragua. This experience is designed to help you recalibrate on a cellular level!
The retreat will take place at Grace Van Berkum’s (holistic nutritionist and food as medicine chef) GLO Empowerment Center in a peaceful beach town. just a 10 minute walk to the beach.
Through daily yoga, meditation, sound healing, empowerment workshops, food as medicine menu, and somatic embodiment practices that support nervous system regulation, this experience will inspire true transformation.
This detox retreat experience also includes two excursions: a hike to Cerro Negro Volcano - with option to go volcano boarding; as well as a trip to the mangroves. Daily beach trips are also included. There are 5 beaches within the vecinity.
With an array of activities and therapeutic practices, this retreat will support you in resetting and creating new habits that support your well-being.
jenniferbaezyoga@gmail.com
ABOUT OUR CHEF AND THE GLO CREATOR
Grace Van Berkum, founder of GLO Cafe & Center, GLO International Retreats + GLOPROTM Organic Superfood Blends, is a Holistic Nutritionist, Raw Food Chef, Certified Yoga Teacher, and Certified Personal Trainer. Known for her anti-inflammatory, fresh food-as-medicine nutrition plans and menus, detox retreats, and raw chef trainings, Grace teaches Private and Group International Retreats based on a Level 1-8 Cell Health system. Hundreds of her recipes and photos can be found in international magazines, websites and sponsor sites around the world. She has 5 RAW HEALING recipe books found on her personal website (raw, vegan, gluten-free, sugar-free) focused on disease prevention and healing. Since 2006, Grace has helped thousands of clients transform their health and re-direct their futures with her lifestyle knowledge and nutrition coaching. She has helped many people heal from diseases and cancer, including her father.
Learn more about GLO Center by visiting glonicaragua.com
Learn more about Grace, our chef and property owner, at gracevanberkum.com
TRAVEL INFORMATION
It is ideal if the group would arrive together at MGA (Managua airport) to travel in one van to our destination. This is a 3.5hour drive from the airport to GLO Center.
If you are feeling the call to join us message me at jenniferbaezyoga@gmail.com to schedule a with me.
ACCOMODATIONS
Price includes yoga 2x/day, sleeping arrangements, 3 superfood meals / day, 1 protein snack, unlimited teas and filtered water, daily digestive tonic, daily green energy drink, 2 excursions, sound healing experiences, daily beach trips, and various workshops.
*Transportation to and from Managua airport is not included. We can arrange transportation for an additional fee.
Onsite:
GLO is an empowerment community health center that offers customized experiential programs . Situated in beautiful nature, it is focused on healing through fresh, local, organic foods, functional movement, de-stressing in nature, and making authentic friendships. It features a main club house with kitchen for nutrition classes, a health cafe and bakery with roof top patio, a private fitness, boxing, and yoga rancho which also doubles as a community dining area.
• 5 secured rooms with ceiling fans and individual bed fans
• 5 Private bathrooms and 4 private showers
• 5 double beds, 4 single beds
• Tiled floors
• Filtered Colloidal Silver water, Berkey filtered water
***$2,100 FOR PRIVATE ROOM
***$1,850 FOR SHARED ROOM
***$500 Deposit to save your spot!
*Balance due 60 days before arrival.
*If there is an emergency and you need to cancel after having paid in full you must cancel 30 days before arrival to get all but $500 back. For emergencies in which you would need to cancel in less than 30 days out, your full payment can be used for a future retreat with me.
*Please keep in mind these prices are based on 4 people minimum and subject to change.
Please note that this is a detox retreat and therefore alcohol-free.
