JOIN ME ON AN EXCLUSIVE SEMI-PRIVATE RETREAT IN TRANQUIL NORTHERN NICARAGUA!

SPEND A WEEK RESETTING YOUR NERVOUS SYSTEM AND NOURISHING YOUR SOUL!

APOSENTILLO, CHINANDEGA, NICARAGUA

AUGUST 12 -19 JUST 4 SPOTS OPEN!

Join me on a week long escape to tranquil northern Nicaragua. This experience is designed to help you recalibrate on a cellular level!

The retreat will take place at Grace Van Berkum’s (holistic nutritionist and food as medicine chef) GLO Empowerment Center in a peaceful beach town. just a 15 minute walk to the beach.

Through daily yoga, myofascial release, nidra, breathwork, time in nature, workshops, food as medicine menu, and somatic embodiment practices that support nervous system regulation, this experience will inspire true transformation.

This detox retreat experience also includes one excursion: a trip to “La Casita Del Vapor”, a detox sweat lodge led by a local Nicaraguan woman, Yami Caseres. Two daily beach trips are also included. There are 5 beaches within the vicinity.

With an array of activities and therapeutic practices, this retreat will support you in resetting and creating new habits that support your well-being.

ABOUT OUR CHEF AND THE GLO CREATOR

Grace Van Berkum, founder of GLO Cafe & Center, GLO International Retreats + GLOPROTM Organic Superfood Blends, is a Holistic Nutritionist, Raw Food Chef, Certified Yoga Teacher, and Certified Personal Trainer. Known for her anti-inflammatory, fresh food-as-medicine nutrition plans and menus, detox retreats, and raw chef trainings, Grace teaches Private and Group International Retreats based on a Level 1-8 Cell Health system. Hundreds of her recipes and photos can be found in international magazines, websites and sponsor sites around the world. She has 5 RAW HEALING recipe books found on her personal website (raw, vegan, gluten-free, sugar-free) focused on disease prevention and healing. Since 2006, Grace has helped thousands of clients transform their health and re-direct their futures with her lifestyle knowledge and nutrition coaching. She has helped many people heal from diseases and cancer, including her father.

  • Learn more about GLO Center by visiting glonicaragua.com

  • Learn more about Grace, our chef and property owner, at gracevanberkum.com



 
 

TRAVEL INFORMATION

It is ideal if the group would arrive together at MGA (Managua airport) to travel in one van to our destination. This is a 3.5hour drive from the airport to GLO Center.

If you are feeling the call to join us message me at jenniferbaezyoga@gmail.com to schedule a with me.

 

ACCOMODATIONS

Price includes yoga 2x/day, myofascial release, sleeping arrangements, organic coffee, 3 superfood meals / day, 1 protein snack, unlimited teas and Berkey filtered water, daily digestive tonic, daily green drink, workshops, 1 excursion, 2 daily beach trips, and a cacao ceremony.

*Transportation to and from Managua airport is not included. We can arrange transportation for an additional fee.

Onsite:

GLO is an empowerment community health center that offers customized experiential programs . Situated in beautiful nature, it is focused on healing through fresh, local, organic foods, functional movement, de-stressing in nature, and making authentic friendships. It features a main club house with kitchen for nutrition classes, a health cafe and bakery with roof top patio, a private fitness, boxing, and yoga rancho which also doubles as a community dining area.

• 5 secured rooms with ceiling fans and individual bed fans

• 5 Private bathrooms and 4 private showers

• 5 double beds, 4 single beds 

• Tiled floors

• Filtered Colloidal Silver water, Berkey filtered water

***$2,850 FOR PRIVATE ROOM

***ONLY 4 SPOTS AVAILABLE. TWO ROOMS HAVE THEIR OWN PRIVATE BATHROOM AND SHOWER, THE OTHER TWO ROOMS HAVE THEIR OWNN PRIVATE BATHROOM, BUT SHARE A SHOWER. FIRST COME FIRST SERVE.

***50% Non-refundable deposit to save your spot, balance due 30 days before arrival. Please add 3.5% for credit card transactions fee if paying by credit card (Zelle, Cash, and Check are also accepted forms of payment, with no added fee).

*If the event is canceled for selected reasons by Grace, and I (including but not limited to pandemic outbreak, war, emergency) payments received from the attendees will be repaid in full.

*Please keep in mind these prices are based on 4 people minimum and subject to change.

Please note that this is a detox retreat and therefore alcohol-free.